TRX FORCE Kit Review

Average Reviews:

(More customer reviews)I was in the military and the gym on base had a few sets of TRX's that you could use. I don't like lifting weights on a regular basis, every now and then is fine to gauge where you are at, but ultimately I feel body weight workouts will get you in better overall shape.

I added the TRX to my workout and noticed my stabilizer muscles were being heavily recruited and I thought I had trained them enough already. I was WRONG. The TRX system delivers its promise of being durable, portable and effective.

I used it a good bit and then when I wanted my own set I found out how expensive they were and started looking for alternatives.

I ended up with finding some nylon straps at my local Home Depot that are about 2" wide and can withstand up to 5,400 lbs of tension. I've used some stiff garden hose for handles, but I know people have used PVC pipe as well. I've made two sets; One with grommets placed 6" apart all down the webbing, and then another pair that are marked every 6" with a black line and you just wrap the remaining length around your anchor point. Both sets have the 6" sections numbered starting with '1' at the bottom grommet/line and increasing the numbers as you go up the length of webbing.

For attaching them to doors I found that using a carabiner wrapped in something soft (cloth, old wet suit material, etc.) and then tapped up are pretty decent and don't damage doors. The pair without grommets I just tie a knot in the end of the line, or wherever I need the knot, and close the door on it.

I haven't noticed anything wrong with the set with grommets, but I suspect that adding the grommets has reduced the tension resistance to a certain degree, thus the extra pair without the grommets.

A home made kit might run you $15-30 depending on your resources and scrounging ability

I was pleased with the system, but I can not see how they justify the prices. Also I can not find anything on their website saying where their product materials come from or where the manufacturing takes place. I would hope something developed by a Navy SEAL would try to keep as much of their product assembled and built by Americans. No offense to the rest of the world's nations of course.

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Product Description:
Get into Peak Operational Readiness- or, in civilian terms, the best shape of your life. You'll take your strength and endurance up to the level of America's highest echelon of fighting forces when you follow TRX creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through this one-two punch of a workout. Designed to be performed on alternating days, the two programs begin at a moderate level and ratchet up the training aggressively over a 12-week period, the DVD includes a bonus warm-up routine, two-real time workouts, exclusive tips and techniques from Hetrick and Quelch, and a handy workout log to track your personal progress.

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Weighted Sports Hula Hoop for Weight Loss - Trim Hoop 4B 4 lb. Travel Easy, Easy to Assemble/Disassemble Review

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(More customer reviews)I now have two hoops that I love.The first one is the 8 piece "Pocket" hoop by Troo Hoops which unfortunately isn't sold on-line by Amazon.While it can be purchased directly from the Troo Hoops website, I went to the NYC store for a custom made hoop and to survey the quality first hand.It is beautiful, study and should hold up to long term abuse.Unfortunately, it was twice the price of my 2nd favorite hoop: the Sport Hoop "Trim Hoop" 4B.While the Pocket Hoop is only 1.6lbs, the Trim Hoop is 3.9lbs (a little less than the advertised 4 lbs) and I really like the heavier weight.The extra heft makes it easier to keep it up and spinning.I also like the foam cushioning.With regard to the "bruising" complaints of other users, this hoop doesn't have the waves/ridges of some of the other Sport Hoop brand offerings.In addition, the box recommends that novice hoopers restrict their hoop practice to no more than two intervals of 10 minutes per day for the first two weeks which should enable their bodies to become accustomed to the impact of the weight.I would definitely recommend this as a great starter hoop for new hoopers focused on fitness rather than dance/tricks.

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Product Description:
Item for adult user weighing 100 to 200 lbs. Patented soft rubber foam covering design, very easy to use. Slim your waist month by month until fit. Product diameter 41 " plain pipe 1.5".Actual weight 3.9 lb. Made by rubber foam and engineering plastic.

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INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton Review

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(More customer reviews)Interval X Plus seems to be a substitute for Plyometrics for P90x grads.As Tony says in his intro, "Interval work is a lot more effective than standard cardiovascular exercise."Plyo is one of my favorite workouts, so I did not look forward to replacing it.This workout is only 41:30 minutes and thankfully so because it is HARD!I had to give myself extra breaks the first time I did it.There is only one break in the middle, I feel this workout needs more little breaks while the Kenpo workouts need fewer breaks, but I guess that would defeat the purpose of Intervals.

Intervals keep the heart rate moving up and down because you are moving at three different speeds.Your "rest" is doing a move at a less intense level for 20 seconds, then you pick it up for the next 20 and go full tilt for the last 20 seconds.After one move you go immediately to the next move at 20 seconds easy pace and so on. You also do Core Synergistic moves like Loading Dock and 3 Count and Prison Cell Push Ups (I HATE those!) which adds to the intensity.After a minute break, you do the same moves again but in the opposite order, so you do the Prison Cell push-ups back-to-back!Ugh!This workout is probably effective as heck, but I dread it!I will add this workout to my rotation once in a while to mix things up, but I will continue to do Plyo more often.

The Abs/Core Plus routine is great!It is 20 minutes, so it is a little longer than Ab Ripper X, but it is over in a flash because there are so many different moves you do and in different positions.You do an exercise hanging from a pull-up bar, then standing with or without light weights, then in a push-up position, and then in a sitting position.Each block of moves includes exercises in all four positions, so there is a lot of variety.It is effective, too!My question is: why is this workout included in Interval X Plus?You do not do Ab Ripper X on Plyo days, so why would you do Ab/Core Plus on Interval days?This workout should have been included on the Total Body Plus DVD.It's a pain to have to put in two different DVDs on Total Body Plus days.

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Product Description:
If you loved the P90X workouts, this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.

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Weighted Sports Hula Hoop for Weight Loss - Trim Hoop 3B 3 lb. No Ridge, Travel Easy and Easy to Assemble/disassemble Review

Average Reviews:

(More customer reviews)After reading the issues people had with the inner bumps on the other weighted hoops, I decided to give this one a try.It is easy to put together - snaps into place - but like others I hadn't gotten it quite "right" so the first couple of times it came apart.Once I fixed those two areas it was good to go.I've only been using it a couple of days, but so far it's perfect.I don't have any bruising (as mentioned by those people who bought the hoops with the inner bumps), but I've had a bit of difficulty keeping it up.However, I'm sure I'll be hooping if I keep trying since I'm getting better each day.

Do beware however that this hoop is HUGE!I guess I'm still visualizing the kids hula hoops from years ago.This hoop requires quite a bit of free space so be prepared.

I'd recommend it to anyone who is considering purchasing a weighted hoop

Click Here to see more reviews about: Weighted Sports Hula Hoop for Weight Loss - Trim Hoop 3B 3 lb. No Ridge, Travel Easy and Easy to Assemble/disassemble

Product Description:
Item for adult user weighing 100 to 160 lbs. Patented soft rubber foam covering design, very easy to use. Slim your waist month by month until fit. Product diameter 41 " plain pipe 1.5".Actual weight 3.1 lb. Made by rubber foam and engineering plastic.

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RevAbs 90-Day Ab Workout DVD (English and Spanish) Review

Average Reviews:

(More customer reviews)I never write reviews, but I had to just for this product!

I ordered this after seeing Brett on Bridget Smith's morning show, now a days I have to see a product in action before diving in and making that purchase. Well I am glad I bought this, in less than 3 weeks my abs are already starting to come in.

I am already lean already and had abs before ---my stats 145lbs male 5'10.I have tried a lot of workouts to basically get my flat stomach more defined, this program hits my core and engages my ABS in every workout. Talk about being sore!!!Brett the trainer does a good job by letting us know to FIRE you abs even during the most simple exercises so you are always working out your abs!! These workouts are not long at all which is great for me, I tend to get bored or call it lazy with long workouts, with these I have no excuse.

Im looking forward to finishing phase 1 and "Rev"ing it up for phase 2! Look out SUMMER!!!!

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Bow Classic - Full-size Bullworker and FREE DVD & CASE Review

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(More customer reviews)I ordered the Bow Classic a few weeks ago and I'm really enjoying it.I'm now 63 years old and was wanting something to use at home to do some basic exercises to improve muscle tone and strength.This product is perfect for my purposes.Since I've been using it, I feel much better and the muscle tension I used to carry in my back and shoulders is gone.The reviewer who complained that the Bow Classic is too long would probably have been happy with their shorter product, which I think is called the Steel Bow and which comes with adjustable springs.My son, who is shorter than me tried to use the Bow Classic and found it a little long for him (I'm 5'9" and he's 5'6').As you can see, I'm a contented customer.If you are a shorter than average person, I would suggest reading the descriptions and comments on both this and the shorter product before making a purchase.I have only the Bow Classic and it's a quality piece of equipment at a very fair price.

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Product Description:
Before you purchase ANY Bullworker; answer TWO Questions: Does it have steel-cables? (Steel-Cable models are the STRONGEST). Does it have adjustable cable grips? (There is a reason all gym quality cable exercise equipment have handles... COMFORT). WHEN YOUR HANDS ARE COMFORTABLE IN EXERCISING... YOU WILL CONTINUE. This is the "Professional & Gym Quality" of Bullworkers in design and craftsmanship. Full size in the original design with adjustable cable grips for hand pulling comfort. The Classic is back and BETTER than ever. The FASTEST Muscle building principles known from a single product. The 7-second hold with visual improvement every day. Beginners double their strength in 30 days or less. A new body in 90 Days. A full-size Classic by Bullworker: Bow Classic ? Greater Resistance ? Greater compression distance ? 3 adjustable cable grips for all your cable pulls ? Steel-etched Powermeter ? Instructional Chart ? FREE carry case. 36 inches of Steel designed to give you the traditional workout for: Strength - Tone - Flexibility - Endurance - Isometric - Isotonic - Iso-Motion - Power Stretching - Sit-at-Home Fitness Quality Products - Factual Statements - Real Results ... GUARANTEED or your money back. Stop breaking elastic bands and PUSH STEEL. Also included FREE is the Sit-at-Home Fitness DVD. This is the largest full size Bullworker you can buy... GUARANTEED a full 5 years against mechanical defects. International Buyers responsible for any VAT fees.

Get 13% OFF

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Thera-Band Exercise Balls - SDS Anti-Burst Exercise Balls Review

Average Reviews:

(More customer reviews)I got this workout ball because I have cats and every time I've gotten one in the past the cats seem to be able to pop them with their claws.This one is great because it can't be popped and it just feels sturdier.The only problem I have with it is that I am exactly 5'6 and it is on the small side for me. So I would recommend that if you are on the edge of what they recommend for size, go the one step bigger otherwise you will regret it.

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Product Description:
The Thera-Band SDS (Slow Deflate System) Exercise Ball is made from a specially formulated compound that enables the ball to resist the tendency to burst when punctured. Included exercise guide illustrates correct positions for 24 exercises designed to increase flexibility, improve coordination and strengthen the abdomen, back, chest, arms, thighs, legs and buttocks. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, pilates, resistance and stability. Clinic packaging (in polybag). Pump not included.

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