Cathe Friedrich's Low Max DVD (Hardcore Series) Review

Average Reviews:

(More customer reviews)Finally, I was able to try one of Cathe Friedrich's new DVDs.Her "Low Max" workout is intense, but fun.I really enjoyed it and burned a TON of calories in the process.

This workout is mostly a low impact step routine with intervals of floor toning, but it isn't easy by any means.I don't recommend it for beginners or anyone with two left feet!The music is great, but the fast tempo and intense pace will frustrate those new to step aerobics.Cathe mixes a few dance moves, like the mambo and the chacha, so the choreography may require some amount of practice.Still, if you're up for the challenge and looking to workup a SERIOUS sweat, this DVD is for you.:-)

I plan to order more DVDs from Cathe in the future.She does a good job of cueing and looks great!

Wow scale:9 (out of 10)

Difficulty:Advanced

Studio setting:A bit boring, but current for the times

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Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD Review

Average Reviews:

(More customer reviews)I like this low impact workout.It's a switch in pace for Cathe but it's still a fun and challenging workout.You will definately burn fat and calories here.The step workout is about 29-30 minutes and then there is a toning segment too.It is more geared toward a less advanced exerciser, but everyone will get benefits from this.The cardio features faster/slower intervals and has lots of interesting-but-doable combos (e.g. "around the world," "rocking horse" - which aren't new). It's mostly low impact, but does have some higher-impact bursts.In the toning segment, you will use a stability ball for almost all of the exercises.You also need some weights too.I enjoy doing this, and as I said earlier - it is fun and motivating. Go get this and do it 4 times a week along with other dvds to keep up your interest.

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Product Description:
TOTAL BODY SCULPTING (from the Total Muscle Sculpting series): This 27-minute total-body sculpting workout is time efficient, effective, and completely balanced. It will shape, define, and strengthen your muscles - all while giving you the health benefits of maintaining strong bones. It is very easy to follow and requires very little equipment. Just a stability ball and a set of handweights. Do this workout two times a week and you will feel the difference immediately (and see the difference shortly thereafter). Grab your ball, weights, and let's go!

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