Average Reviews:
(More customer reviews)I have owned this bowflex for 2 weeks, and I am very, very impressed. We have owned a "gravity edge" and have worked on a "Solo Flex" before, and after seeing this bowflex, we can understand why the machine has stayed popular for so long.
First, the assembly wasn't too hard. It took me and my 13-year-old daughter about an hour and a half to put it together. I was relieved when I saw that the machine is very ruggedly built. Note that I said VERY ruggedly built. It would be hard to trash this machine without trying very hard.
Second, the machine is very easy to adjust between exercises. Adding or removing weight is a piece of cake, which is a relief after so many pinched fingers and long waits on other machines. Changing the bench position is just a tiny bit tougher to master than changing weights. There are occassions when you have to attach different pullies from the lat tower or the leg extension attachment. This takes a couple of times to get used to, and then it's no problem, either. I can change the machine from the leg extension position to the bench press position in just over 30 seconds.
Third, the program is great and very easy to understand. It focuses on using heavy weight and 1 set per exercise, and has an easy way for you to figure out which weight you should be using for each exercise. The program was explained well enough in the machine's manual, but I bought a book called "The Bowflex Body Plan" when I ordered my machine, and I'm glad I did. You don't have to have it, but it explains more about the program to help you buy into it. It also has several routines that go beyond the initial six weeks plan... for those of us that are optimistic about wanting to continue past six weeks.
I am a house parent for a girls' home. We have six girls living here with us, and all but one jumped right into our "bowflex club" with me. We all have workout logs and are doing our routines three times per week. So far we've been doing it for two weeks and nobody has dropped out. That has surprised me. The workout routine for the first two weeks takes around 15 minutes to complete, so nobody has time to get bored.
What's great in all this is that over the last two weeks, all 9 of us that are involved with the bowflex have gotten considerably stronger. Muscles are starting to show up on just about everybody, which is really keeping everyone excited. I've already had people I know ask me if I'm losing weight, most likely because my thighs have really tightened up already. We're all looking forward to how we'll progress. Since next week is our third week, we'll be adding new exercises to the routine, too.
I'm very glad I bought this machine at Amazon.com. Not only was it $200 cheaper than other places, but it got to my house in only 4 days, too. The only surprises we've had in this whole experience were good. We're very pleased.
Click Here to see more reviews about: Bowflex Motivator 2 Home Gym
Product Description:
The streamlined Bowflex Motivator 2 Home Gym is designed to give you all the tools you need to get results while keeping an eye on your budget. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. The Motivator 2 includes a lat tower attachment for gym-style lat pull downs, triceps pushdowns and a leg extension/leg curl attachment for gym-quality leg exercises. This machine also utilizes a squat attachment to enhance your overall body workout.
The Motivator 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
The Motivator 2 provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.
Key Features:
More than 50 available exercises
210 pounds of Power Rod resistance
Lat pull-down station
Leg curl/leg extensions station
Sliding seat rail for aerobic rowing
Triple-function hand grip/ankle cuff for a variety of exercises
Includes training manual
Dimensions: 34 by 84 by 78 inches
Workout area: 100 by 78 inches
Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels for easy storage
300-pound maximum weight capacity
About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.
Manufacturer's Warranty
Three-year warranty
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